AAA Elite Development Program
Toronto
Skills Development Program
July – August
High Performance Elite Summer Program
Player registration
Only AAA level players
RHA Elite Summer Development Program is only for AAA level Players. For participation in Elite Summer Development Program, all players need to fill out a registration form for providing their hockey bio and references.
The cost is based on full commitment per participant. If the participant is unable to attend a replacement player of equal level & skill may replace he/she with permission from RHA instructor. No refund or credit will be issued.
*Player participation will be confirmed upon receipt of payment.
Program duration: July 2nd – August 22nd
- Tuesdays 3-4 pm
- Thursdays 3-4 pm
Full program cost: $1,540 – 16 sessions
Location: Canlan York Arena
Program duration: July 2nd – August 22nd
- Tuesdays 4-5 pm
- Thursdays 4-5 pm
Full program cost: $1,540 – 16 sessions
Location: Canlan York Arena
About AAA Elite Summer Development Program
Raise Your Game
This Program is designed specifically for Forwards and Defensemen to bring your game to the next level and start training camp at your best.
Enhance your potential and compete level through development of skating, puck control, shooting & scoring, speed & explosiveness as well as battle skills with 2-month RHA High Performance Summer Program.
This is maximum intense summer program broken down on three phases. Players will be working on specific skill/s in progression mode. Each day level of exercises will be increasing so players will be consistently out of comfort zone.
Summer program focus – is to make / teach players to execute skill under pressure at a top-level speed.
8
Players maximum
2
Month program duration
16
Training sessions
Program Focus
Enhance Your Potential
Raise your player potential by developing all skill components you need in your game. In RHA Development system, each practice focused in specific skill areas to provide maximum efficiency in skating, puck control, shooting & scoring, battles & puck protection development.
Phase I
Work on Technique
Work on Technique – Lower Body combining Upper Body (Stride / edges / balance and coordination. European stick-handling / fakes / dekes / shooting / scoring)
Phase II
Speed, Quickness & Explosiveness
Speed, Quickness & Explosiveness – (resistance, overspeed with & without puck / driving to the net) Combining Lower & Upper Body
Phase III
GAME SITUATIONS UNDER PRESSURE
Combining Phase I & II into Under Pressure GAME (battles / 1vs1 / 1vs 2 / D-zone / N-zone / O-zone)
Limited group
High Tempo and Maximum Correction
8
Maximum numbers of players in the group to achieve high tempo and personalization.
Arena
Canlan Ice Sports York
RHA Elite Summer Development Program will take place at Canlan Ice Sports York
Toronto, Canada
Address
989 Murray Ross Pkwy, North York, ON M3J 3M4
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