This program is created for players to learn and improve their body checking skills using different techniques such as:
— Positioning and timing when engaging an opponent.
— Head on a swivel (in order to see the ice while protecting / moving / skating / receiving the puck).
— Proper offensive and defensive stick work.
— Playing under pressure / escaping from pressure with puck.

Service features:
— Open Ice
— Through Traffic
— O/D Body Position
— Taking The Puck Away
— Proper Stick Work
— Tight Area
— Along The Board
— In The Corners
— Creating Space & Time
— Body Checking
— Driving to The Net
— Under Pressure