Pro Moves Hockey Camp Toronto 2026

The Power Skating
Behind Elite Hockey Moves

Reserve Your Spot

Pro Moves Hockey Camp Toronto 2026

Learn the movement patterns elite players use to deceive defenders, protect the puck, escape pressure, create separation, and control the game.

Players first build the skating mechanics behind each move. They then apply those movements with the puck, against pressure, and in realistic game situations.

August 3–7, 2026 | Canlan York

Arena: Canlan York

FIVE PRO MOVES THEMES

Five Game Situations.
One Complete Skating Skillset.

Players will work on edge control, balance, transitions, direction changes, acceleration, lateral movement, and puck control throughout the entire week.

What changes each day is the way those movements are applied.

Every theme is built around a recognizable game situation and inspired by the movement patterns elite players use to create an advantage.

MONDAY

McDavid-Inspired Attack Deception

Make the Defender Commit

Connor McDavid does not rely only on straight-line speed. He changes his angle, direction, rhythm, and body position to force defenders to move before he attacks the open space.

Players will learn how to combine lateral movement, weight shifts, crossovers, edge changes, and acceleration to become less predictable when attacking one-on-one.

During the application phase, players will use these movements to challenge defenders, create an opening, and attack through or around pressure.

Game outcome: Move the defender first, then attack the space they give up.

Connor McDavid
C-Cut to Crossover Lateral Stride

Connor McDavid
Lateral Weight Shift into Acceleration

Nathan MacKinon
Crossover Into C-cut

Nathan MacKinnon
C-Cut into Lateral Stride

Connor McDavid
Inside-Edge Cut to Direction Change

Quinn Hughes
C-Cut to C-Cut

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TUESDAY

Deceptive Zone Entries

Enter the Offensive Zone With More Than One Option

Successful zone entries require more than carrying the puck forward at speed.

Players need to control their approach, read the defender’s gap, change their attack angle, and present multiple options before crossing the blue line.

Players will work on changes of speed, lateral cuts, delays, direction changes, puck positioning, and deceptive body movement.

During the application phase, players will use these tools to attack the middle, drive wide, delay, cut across the defender, or create space for the next play.

Game outcome: Enter the zone under control without becoming predictable.

Connor McDavid
Punch Turn Into Spinorama.

Lane Hudson.
Inside-Edge Stop Fake into Direction Change

Kirill Kaprizov.
Open-Hip Stride (Mohawk)

Bryan Rust.
Inside-Edge Stop Fake + Fake Pass

Mark Stone
Punch Turn.

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WEDNESDAY

Hughes-Inspired Blue-Line Mobility

Change the Angle Without Losing the Play

Quinn Hughes uses fluid lateral movement, transitions, open hips, and changes of direction to stay mobile across the offensive blue line.

Instead of remaining in one lane, he continually changes his position to create a better passing lane, shooting angle, or route around pressure.

Players will work on lateral acceleration, crossovers, pivots, transitions, and puck control while moving across the blue line.

During the application phase, players will learn how to walk the line, move around pressure, maintain possession, and create a better offensive option.

Game outcome: Stay mobile and change the point of attack.

Quinn Hughes.
Crossover into Punch Turn

Quinn Hughes.
Open-Hip Stride into Punch Turn

Lane Hutson.
Punch Turn Into Spinorama

Cale Makar
Backward C-Cut into C-Cut Transition

Cale Makar
Inside-Edge Stop, Push & Reverse Mohawk

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THURSDAY

Puck Protection and Pressure Escapes

Use Your Skating to Keep Possession

Puck protection is not only about strength. It begins with skating position, edge control, puck placement, and the ability to change direction when pressure arrives.

Players will work on open-hip movement, mohawks, reverse mohawks, cutbacks, tight turns, body positioning, and acceleration away from contact.

During the application phase, players will use these movements along the boards, in the corner, and during puck retrievals to protect possession and escape with control.

Game outcome: Keep the puck, create separation, and find the next option.

Sidney Crosby
Inside-Edge Stop into Punch Turn

Sidney Crosby
Reverse-Mohawk-Shuffles-Punch Turn

Sidney Crosby
Shuffles-Punch Turn-Reverse Mohawk

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FRIDAY

Corner and Behind-the-Net Escapes

Create Space in Tight Areas

Behind the net and in the corners, players have less time, less space, and pressure coming from multiple directions.

The goal is not simply to protect the puck. It is to use skating, deception, and body positioning to escape pressure and create the next play.

Players will work on tight turns, cutbacks, reverse escapes, open-hip movement, changes of direction, puck placement, and acceleration out of confined areas.

Game outcome: Escape pressure, create separation, and turn a tight-area situation into an offensive opportunity.

Jonathan Marchessault
Punch Turn into Open-Hip Exit

Connor McDavid
Spinorama

Cale Makar.
Stop Into Inside-Edge Stop and Reverse Escape

Cale Makar.
Spinorama

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Camp Structure

Learn the Move. Use the Move.

First Hour

Play

Build the Move

Players learn the technical foundation required to perform each movement efficiently, confidently, and under control. The goal is to help players understand how the movement works and develop the control needed to execute it consistently.

Second Hour

Play

Apply the Move

Players take the same movement and use it in specific hockey situations.

They learn how the movement can help them create an advantage, respond to pressure, and choose between multiple options based on how the play develops.

The focus shifts from simply performing the move to recognizing when, where, and why to use it in the game.

Power skating Camp Info

Details

  • July 13 – 17th
  • August 3 – 7th

Duration: 5 days, 2 hr/daily on ice training ( 10 hours total )

Location: Canlan York


Cost: $750

Small Groups

Number of players: 7 players per instructor in the group

Level: AAA/AA only

Drop-Ins

Drop-in Option – Available 1 week before the camp.

Click Registration to choose your dates. If a day shows a waiting list status, you can register for the waiting list at no charge. We will do our best to adjust mini-groups to open up a spot for specific age/level players or accommodate replacements if openings become available.

Cost: $165 ( 2hr )*Note: Processing fees may apply depending on the payment method.

Camp Registration

August

Drop-In Options Available

Group: U13–U11 & U10 AAA

Eligible Birth Years: 2014– 2016 AAA/AA  & 2017 AAA Players

Time: 9-11 AM on the ice

Reserve Your Spot
Drop-In Options Available

Group: U18-U14 AAA/AA

Eligible Birth Years: 2009–2013 AAA/AA

Time: 11 AM-1 PM on the ice

Reserve Your Spot